LouLou introduced Pilates to North Devon in 1998, she was instrumental in supporting and training many of the areas comprehensive teachers through her work as a Teacher Trainer in London and opened the first ever Pilates Studio in Devon. After a career in the Army as a Physical Training Instructor Lou went on to study Sports Therapy and is passionate about rehabilitation through Mindful Movement.

It was Pilates that helped her overcome her own chronic back pain and injuries, and after over 25 years in the business she's as passionate about movement for health as she's ever been. Moving forward she has opened LB Movement a Pilates, Biomechanics and Yoga studio based in Torrington. Lou's speciality is rehabilitation and Advanced Classical Pilates using both Mat and specialist Pilates Reformers and equipment.

 

 

SianSian Joined the team in the summer of 2018 after qualifying as a Yoga Instructor on the beautiful Island of Bali. She has the kindest soul and fills the room with love and light wherever she goes. She has been put through her paces in Lou's Pilates classes to enhance her knowledge, but she gets her own back on Lou with her Power Sunrise Yoga. Sian teaches a range of yoga from restorative, hatha through to powerful vinyasa flow.

LisaYou will find Lisa teaching our Group Matwork classes and working alongside Lou in the studio equipment sessions. She also runs our Taster sessions half termly where she will introduce you safely to the basics of Pilates. She is currently learning Karate and is a keen Fitness enthusiast too.